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The Complete Guide to the Pomodoro Technique and How to Achieve a More Productive Work Day

Introduction: What is a Pomodoro and How Does the Technique Work? The Pomodoro Technique is a time management strategy created by Francesco Cirillo in the 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. Each interval is known as a “Pomodoro” (plural Pomodoro’s), […]

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