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10 of the Top Anti-Aging Resources

1. Bodybuilding


bodybuilding.com is the best fitness site around, with guides and tips to fit any level of expertise. There’s a forum and a public area where you can track your progress. It’s one of the most effective ways to stay accountable and stick to a workout routine!

2. My Fitness Pal


My Fitness Pal is a really fantastic tool that you can use to help track the amounts of calories and macros you are eating each day. All you need to do is input what foods you have eaten and they will do the rest – calculating how many calories, carbs, fats & proteins. This journal also has a handy phone app so you can add or update your entries without much fuss.

3. Evernote


Evernote is a great app if you love to have all your notes with you on the go. You can sync between all of your devices very easily and make changes from anywhere.

I often use this to keep track of my diet, exercise, and beauty routine progress.

4. Stumptuous


A really great fitness resource with lots of interviews and advice for exercise.

5. Elle


Elle is a great magazine that has plenty of brilliant beauty tutorials and guides that you can use to improve your appearance.

6. Toggl


Toggl is a very simple timer that you can use to track how long it takes you to do a certain task. This can be used to record a fitness activity in the house and meditation or facial masks.

7. Crossfit


Crossfit is more popular than ever and the number of Crossfit Gyms opening has increased dramatically.

8. Greatist


Greatist has a really good article on a bunch of gluten free desserts that you can make. Trust me, just try them! Most of them are very low in calories and can be a great way to treat yourself without ruining your diet.

9. 30 Dumbbell movements missing from your workout


This is a great article which shows you some exercises you might be missing out on. They aren’t always the best movements to be doing, but sometimes it’s great to just mix it up for the sake of trying something new and not getting bored.

10. Reddit


Posts on Reddit can seem really diverse and range from love to hate. However, there is no denying that it’s a fantastic place to get tons of resources including fitness-related info (this is a great place to start).

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